Am I Drinking Too Much?

Take the Alcohol Use Disorders Identification Test (AUDIT) developed by the World Health Organization (WHO) below to see if your alcohol consumption may be harmful to your health.

How The LifeBac Program Works

  • Medication-Assisted

    Once you enrol, you’ll sit down with a medical provider for a brief assessment of your medical history. This is your chance to ask questions, discuss options, and receive your prescription for one of our craving-fighting medications–baclofen or naltrexone. Once approved, we’ll send your prescribed medication straight to your doorstep!

  • Habit and Goal Setting

    Our LifeBac coaches provide comprehensive support as you strive to curb your drinking habit–from free resources and strategies, to personalized guidance and goal-setting. You’ll also benefit from full access to our online community of active LifeBac members, who are always around to share stories, insights, and to keep you motivated.

  • Progress Tracking

    We provide a telehealth solution that helps you regulate cravings, and curb unhealthy drinking behaviors. The LifeBac app for mobile, or our desktop portal help you track your progress as you reach your drinking goals through medication reminders and in-app drinks tracker.

“Completely changed my relationship with alcohol. I was a long time (25 years) drinker. Would have a few large glasses to a bottle of wine a day. Every day. For any reason. After about 6 months on baclofen I became able to make the choice to stop drinking after one or two. I am able to go without a drink whenever I want, too. 4,5 days in a row with no wine, and when I do decide to have a drink I no longer go overboard to the detriment of my health. This program added many years to my life, no doubt.”

— J